Experiencing Joy Retreat
September 19 - 21, 2025
Join us for a unique wellness retreat designed to awaken joy, restore balance, and reconnect you to what matters most - yourself, your body, and your community.
Feel the Power of Joy
Learn from expert physicians, educators, and mind-body practitioners about how joy impacts your physical and emotional well-being, and why it’s essential to your health.
Move, Laugh, and Heal
Experience joy through your body with activities that range from healing yoga and meditation to walking labyrinths, laughter-filled improv, and even water-based recreation. Whether you're stretching into stillness or paddling into play, you'll find space to breathe, laugh, and let go.
Feed Your Soul
Explore personalized strategies for spiritual and emotional renewal. Through water healing, mindful movement, nature walks, and conversations with holistic and mental health professionals, you’ll uncover new ways to feel centered and whole.
Connect and Grow
You’ll leave not only with new skills and tools to support your wellness journey - but with meaningful connections to others who value healing, joy, and community as much as you do.
Preliminary Retreat Schedule
Friday, Sept. 19th (Mind)
3pm - 5pm | Check In and Exploration
7pm - 9pm | Experiencing Joy Presentation by Rachel Zentner
Saturday, Sept. 20th (Body)
6am - 8am | Personal Reflection and Activities
8am - 10am | Breakfast & Overview of the Day
** Add-in option, 30 minute 1-on-1 time with Rachel Zentner ($100 fee to be paid on site)
10am - 12pm | Group Activities
12pm - 1pm | Lunch on the Go
1pm - 3pm | Group Activities
3pm - 5pm | Free time activities - explore, relax and play with Retreat amenities
Sunday, Sept. 21st (Soul)
6am - 8am | Personal Reflection and Activities
8am - 10am | Breakfast and Check Out
10am - 12pm | Group Reflection and Activities
12pm - 1pm | Lunch on the Go
1pm - 3pm | Check Out & Exploration
3pm | Check Out
What to know before booking: Please review, complete and sign the ERG Group, LLC Experience & Retreat online waiver prior to booking your experience. Participants will be asked to sign a paper copy of the waiver upon arrival. Waiver
Please review and complete the contact and health information form for ERG Group, LLC Experience & Retreat participation. Contact Form
What’s included: This is an all-inclusive retreat, 3 days/2 nights, upscale accommodations with Queen Beds in every room, all meals and snacks provided, complimentary welcome drinks and wine/beer service with dinners, personal and group reflection and activity time and daily themed activities. See attached for additional information on what’s included and what to bring for optimal comfort and Retreat participation.
Please Note: The retreat schedule is thoughtfully designed to create a meaningful and restorative experience—but is also subject to change. We remain flexible to adapt to weather, availability, or the energy of the group, all while keeping your wellness and joy at the center.
Meet Your Guides
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Laura LaCroix-Dalluhn
Guide
“"There’s something sacred about watching someone finally exhale - like, really exhale - for the first time in a long time. That moment of release is why I do this."
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Teri Inderieden
Guide
“Supporting someone through a retreat isn’t about fixing them… it’s about walking beside them as they reconnect with what matters most."
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Rachel Zentner
Guide
“Through my writings and mindfulness practices, I hope to expand the reach of new thoughts and behaviors for anyone looking to increase their joy.”